Brinjal
tava fry is the simplest dish that can be prepared with very few ingredients.
The slices of brinjal is marinated with spice ingredient and shallow fried on
tava or a pan. This is also healthy dish as it contains very less amount of oil
and tastes delicious. You can add this in your menu list for lunch thali.
Preparation Time : 10 min
Cooking Time : 10-15 min Per Batch
Serves : 3-4
Ingredients
:
English Name For Ingredients
|
Hindi Names For Ingredients
|
Quantity
|
Brinjal
|
बैंगन
|
2
|
Red Chilli Powder
|
लाल मिर्च पाउडर
|
1 tbsp
|
Asafoetida
|
हींग
|
A large pinch
|
Rice Flour
|
चावल का आटा
|
For coating
|
Oil
|
तेल
|
2 tbsp
|
Salt
|
नमक
|
To taste
|
Preparation :
- Cut brinjal into thin slices and wash well.
- Marinate the slices with red chilli powder and asafoetida for 10 minutes.
- Meanwhile heat a tava or frying pan on stove and grease it with oil.
- Add salt to the marinated slices and coat well with rice flour.
- Place coated slices of brinjal on tava and fry in simmer. Close the pan with a lid and after 5 minutes flip the slices.
- It will take 10 to 15 minutes per batch to cook both the sides.
- Remove on to plate and serve warm as a side dish for lunch.
Note :
If you add
salt while marinating,after 10 minutes it leaves more water content and will
lose spice flavor.
Comments